2RM Snatch

Score Type:: Total Weight

Establish a 2 Rep Max

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12/3/2018 - WOD

Score Type:: Rounds and Reps

FITNESS:
As Far As Possible in 15 Minutes:
2 Burpee Box Jump Overs, 24/20
2 Overhead Squats, 95#/65#
2 Sit-Ups, feet anchored
4 Burpee Box Jump Overs
4 Overhead Squats
4 Abmat Sit-Ups
6/6/6, 8/8/8, etc


PERFORMANCE:
As Far As Possible in 15 Minutes:
2 Burpee Box Jump Overs, 30/24
2 Overhead Squats, 115#/75#
2 Sit-Ups, feet anchored
4 Burpee Box Jump Overs
4 Overhead Squats
4 Abmat Sit-Ups
6/6/6, 8/8/8, etc
 
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Comments

Mike Youssef

Mike Youssef 1 week, 1 day ago / Reply

12/3/2018 - WHAP 2: 2:17
Notes: 36 calories 2:17 2:27 2:48

Heather Fox

Heather Fox 1 week, 1 day ago / Reply

2RM Snatch: 55 lbs

Alexander Plowman

Alexander Plowman 1 week, 2 days ago / Reply

2RM Snatch: 195 lbs

Alexander Plowman

Alexander Plowman 1 week, 2 days ago / Reply

12/3/2018 - WOD: 14 + 184
Notes: Got to round of 16 burpee box jump overs

Stephanie Leung

Stephanie Leung 1 week, 2 days ago / Reply

12/3/2018 - WOD: 6 + 126
Notes: Modified Burpees 3plates for Box Jumps 35LBS fir Squats

Stephanie Leung

Stephanie Leung 1 week, 2 days ago / Reply

2RM Snatch: 65 lbs

Lauren Steppe 1 week, 2 days ago / Reply

12/3/2018 - WH Weightlifting 2: 80 lbs

Corey Thomas

Corey Thomas 1 week, 2 days ago / Reply

12/3/2018 - WOD: 114 Reps
Notes: 75#

Corey Thomas

Corey Thomas 1 week, 2 days ago / Reply

2RM Snatch: 135 lbs

Ariana Beltran 1 week, 2 days ago / Reply

2RM Snatch: 50 lbs
Notes: this snatch was the best one yet. I felt solid.

Zane King

Zane King 1 week, 2 days ago / Reply

12/3/2018 - WOD: 8 + 1
Notes: Scaled O/H Squat

Zane King

Zane King 1 week, 2 days ago / Reply

2RM Snatch: 150 lbs
Notes: Power Snatch

David Joseforsky 1 week, 2 days ago / Reply

12/3/2018 - WOD: 7 Rounds
Notes: Finished round of 14.

David Joseforsky 1 week, 2 days ago / Reply

2RM Snatch: 135 lbs

Luz Estevez

Luz Estevez 1 week, 2 days ago / Reply

12/3/2018 - WHAP 2: 1:50
Notes: first round 25 cal= 1:50 second 1:52 third 2:00

Nikia Johnson

Nikia Johnson 1 week, 2 days ago / Reply

12/3/2018 - WOD: 12 + 8
Notes: Box step over burpees 65# overhead squat

Nikia Johnson

Nikia Johnson 1 week, 2 days ago / Reply

2RM Snatch: 100 lbs

Daniel Schmitt

Daniel Schmitt 1 week, 2 days ago / Reply

12/3/2018 - WOD: 12 + 39
Notes: 12 rds + 14 bbjo + 14 ohs + 11 s/u

Daniel Schmitt

Daniel Schmitt 1 week, 2 days ago / Reply

2RM Snatch: 145 lbs
Notes: 75, 95, 115, 125, 135, 145 Felt really good today

Amber Couch 1 week, 2 days ago / Reply

12/3/2018 - WHAP 2: 3:26
Notes: 15 cals 1:05 1:13 1:08

Samantha Leung 1 week, 2 days ago / Reply

12/3/2018 - WOD: 7 + 173

Samantha Leung 1 week, 2 days ago / Reply

2RM Snatch: 85 lbs

Valerie Zagursky

Valerie Zagursky 1 week, 2 days ago / Reply

12/3/2018 - WOD: 12 + 24
Notes: Got through 10 of the OHS on the round of 14

Valerie Zagursky

Valerie Zagursky 1 week, 2 days ago / Reply

2RM Snatch: 115 lbs
Notes: Technique needs some work!!

Edmund Spivak

Edmund Spivak 1 week, 2 days ago / Reply

12/3/2018 - WOD: 6 + 38

Edmund Spivak

Edmund Spivak 1 week, 2 days ago / Reply

2RM Snatch: 205 lbs

Amber Couch 1 week, 2 days ago / Reply

12/3/2018 - WHAP 1: 100 lbs
Notes: Wasn’t sure of weight from before so i built up 85,85,90,95,100

Jodi Ehlers

Jodi Ehlers 1 week, 2 days ago / Reply

12/3/2018 - WHAP 1: 125 lbs

Jodi Ehlers

Jodi Ehlers 1 week, 2 days ago / Reply

12/3/2018 - WOD: 15 + 201
Notes: 14rounds + 16 box/burpee + 16 OH squat (75) +1

Jodi Ehlers

Jodi Ehlers 1 week, 2 days ago / Reply

2RM Snatch: 100 lbs

Robin Schmitt

Robin Schmitt 1 week, 2 days ago / Reply

12/3/2018 - WOD: 12 + 7

Robin Schmitt

Robin Schmitt 1 week, 2 days ago / Reply

2RM Snatch: 95 lbs
Notes: PR

Seth Weibel

Seth Weibel 1 week, 2 days ago / Reply

12/3/2018 - WOD: 6 + 14
Notes: got to through round of 12 and box jumps on 14 gassed

Seth Weibel

Seth Weibel 1 week, 2 days ago / Reply

2RM Snatch: 115 lbs

Myron Matlock

Myron Matlock 1 week, 2 days ago / Reply

12/3/2018 - WOD: 5 + 2

Myron Matlock

Myron Matlock 1 week, 2 days ago / Reply

2RM Snatch: 145 lbs

Jessica Landacre

Jessica Landacre 1 week, 3 days ago / Reply

12/3/2018 - WOD: 7 + 5
Notes: 173 reps All OH squats unbroken goal ✔️

Jessica Landacre

Jessica Landacre 1 week, 3 days ago / Reply

2RM Snatch: 100 lbs
Notes: Jumped from 90 to 100. Trying to go bigger jumps.

Jim Dye

Jim Dye 1 week, 3 days ago / Reply

12/3/2018 - WOD: 6 + 126
Notes: 24’ box jump

Jim Dye

Jim Dye 1 week, 3 days ago / Reply

2RM Snatch: 75 lbs

Amy Gay

Amy Gay 1 week, 3 days ago / Reply

12/3/2018 - WOD: 12 + 6

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